February 21 (Friday)
at 9:00 am
Class length
60 minutes
Location
Yoga & Oils Studio 3 Walton Street Te Awamutu
A nurturing Pilates session, where we gently focus on creating space, strength and movement through the body, all while being beautifully connected to the breath.
The intention of this class is to build strength & the foundations our body requires as we age, so we can live our best, strongest version of ourselves. A great class for all.
Teacher: Rachel Young & Renee Page
Cost: $15 or concession