January 20 (Monday)
at 5:30 pm
Class length
70 minutes
Location
Yoga & Oils Studio 3 Walton Street Te Awamutu
A deeply relaxing healing practice focused on stimulating the parasympathetic nervous system with the purpose of calming the body & mind. Join us to relax, stretch, unwind & enjoy the aroma, touch & amazingness of essential oils as you are guided through a series of long held stretches - Yin poses. A lovely class for any level & injury.
Teacher: Di Johnston
Cost: $15 casual or concession