SILVER YOGA
with Di Johnston
SILVER YOGA
with Di Johnston
with Di Johnston
June 9 (Monday)
at 9:00 am
Class length
60 minutes
Location
Yoga & Oils Studio 3 Walton Street Te Awamutu
SILVER YOGA
- Strength, Balance & Calm -
This is a chair based yoga class for all levels of fitness. This beautiful session is focussed on those that may struggle to get up and down off the floor, or have limited mobility, however would love to receive a class focussed on functional fitness, movement, strength and bringing calm to your entire being while connecting you with community.
Mondays, 9am - 10am
Teacher: Di Johnston
Reservations
Sorry - that class has already taken place!
