Sunday Rest & Restore
with Libby McDonnell

Join Libby for a slow, nourishing flow to unwind from the week that was and prepare your body, mind, and spirit for the one ahead.

This class blends gentle movement, mindful breath, and restorative postures to release tension, soothe the nervous system, and create space for calm and clarity.

Perfect for all levels — an invitation to slow down, reconnect, and realign before a new week begins.

Come as you are. Leave feeling grounded, open, and at ease.