GENTLE YOGA FLOW
Gentle Yoga Flow is a calming and soothing practice that focuses on gentle movements, deep breathing, and relaxation. Students are encouraged to move at their own pace, allowing for a more mindful and meditative experience while being supported by both the instructor and your available props.
During a Gentle Yoga class, you can expect to engage in a series of slow and deliberate poses that help improve flexibility, strength, and balance.
A great class for all levels.
Cost: $15 casual or concession
You must sign-in to book a spot in this class.
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